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Why have I developed such a sweet tooth?

It’s not uncommon for people who are living with dementia to start craving sweet food – even if previously this was not usual for them. In fact, for certain types of dementia, a change in tastes and a preference for sweet food can be a key symptom. There are a few reasons that your dementia might cause you to crave sweet foods including: - Insulin changes in your brain, causing cravings - Your taste buds diminishing, so you can only really taste sweet food - Brain chemistry changes leading to a drop in feel-good chemicals, so you’re looking for a temporary mood boost by eating sugar - Side effects from medications While a little bit of sweetness is OK, it’s important that you try not to rely on sugary foods – too much sugar can lead to other health complications like tooth decay and type 2 diabetes. Have a read of our health eating tips here Sources: https://careandnursing-magazine.co.uk/coping-with-dementia/ https://www.healthline.com/health/alzheimers/sugar-and-alzheimers#faq

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