Posted on:
October 8th, 2024
Last reviewed:
January 3rd, 2025
I'm worried I will forget to eat
It’s not uncommon for people living with dementia to either forget to eat, or forget they’ve eaten and to eat a meal twice. The problem with memory issues around food is that it can lead to weight loss or weight gain – both of which can cause health issues – and nutritional deficiencies. The best way to ensure you enjoy a nutritious diet is by creating a routine that includes mealtimes. You can download our routine planner here which will help to get you started. A meal plan is also a good idea. By mapping out each meal and adding exactly what you’re going to eat, and when, to your routine planner, you’ll know what you’re eating, when, avoid food waste and create a sense of confidence if you’re prone to memory lapses. You can download a Meal Planner here and read more about the importance of meal planning and routine hereOther relevant FAQs you might like...
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After diagnosis, how often will I need to see a doctor? If you have a dementia diagnosis it’s recommended that you visit your GP at least once a year for a review and general check-up. Of course, if y...
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Am I entitled to a Blue Badge if I have dementia? The answer is, possibly.A Blue Badge is a parking permit that allows people who fit the criteria to park closer to their destination, often for ...
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Are there any alternatives to medication? Dementia medication is not for everyone. Some people can’t take it due to the type of dementia they have and/or because they have other medical con... -
Are there any craft groups near me? When you’re living with dementia, staying active and getting involved in group activities in your local community is a really good idea. And gettin...
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