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Can I talk to a therapist over phone/video, rather than in person?

Yes, you can. If you need support with how you’re feeling you can access talking therapies via your GP. Talk to your doctor about this and ask about online or phone support in your area. Many private therapists work online and by phone, too. To find a qualified counsellor or psychotherapist who specialises in working with those living with dementia, use one of the organisations, below, to search: BACP (British Association for Counselling and Psychotherapy) NCPS (The National Counselling and Psychotherapy Society) UKCP (UK Council for Psychotherapy) The Counselling Directory https://www.counselling-directory.org.uk/ Psychology Today https://www.psychologytoday.com/gb/counselling

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