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Are there any alternatives to medication?

Dementia medication is not for everyone. Some people can’t take it due to the type of dementia they have and/or because they have other medical conditions. Others find medication makes little or no difference or they can’t tolerate the side effects. Whatever your reason for not taking dementia medication there are other things you can try to help with symptoms, including: Cognitive stimulation therapy – also known as CST – involves group exercises for improving and supporting your memory, language skills and problem-solving ability. Cognitive rehabilitation – this involves working with a professional (e.g. an occupational therapist) or a family member or friend and focusing on a set goal to encourage one area of your brain to help and support the part that isn’t working so well. Reminiscence work – also known as life story work. It involves talking about the past using photos, diaries, notes, music and favourite possessions. It might include creating a memory book or box of keepsakes or an art project. It could also be done digitally. You’ll find a template to get you started on the Dementia UK website here Other things that help with symptoms include: *Improving your sleep *Enjoying a good, varied diet *Creating a routine *Staying active *Avoiding loneliness and isolation *Making your home more dementia friendly *Getting involved in hobbies, especially music and art-related activities Subhead: A word about herbal alternatives You might be tempted to try herbal remedies to help with symptoms, but according to the NHS, at present there isn’t any evidence that they work. Always speak to your doctor before taking anything. Sources: https://www.nhs.uk/conditions/dementia/about-dementia/treatment/

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