Lifting spirits: why encouragement matters for those with dementia

Living with dementia can make even simple tasks feel challenging, which is why offering praise and encouragement is so important. Positive reinforcement helps boost confidence, lift spirits, and give your loved one a sense of accomplishment. Here are some simple ways to make them feel good about themselves every day.

1. Celebrate small wins

No matter how small the achievement, celebrating it can go a long way. Whether they’ve remembered a detail from a conversation or completed a familiar task, offer praise like, "You did a great job with that!" or "I’m really proud of you!" This reinforces their success and builds confidence.

2. Focus on what they can do

Instead of drawing attention to their limitations, highlight the things they’re still able to do. If they enjoy gardening, folding laundry, or helping set the table, let them know how helpful they are. Compliments like, "Thank you for your help, it looks great!" shows appreciation and builds self-worth.

3. Use positive body language

Sometimes, actions speak louder than words. A warm smile, a thumbs-up, or a gentle pat on the back can convey praise and encouragement. Non-verbal cues can be just as comforting and confidence-boosting as verbal praise.

4. Acknowledge their effort

Even when tasks don’t go perfectly, recognising their effort is key. Saying, "I see how hard you’re trying, and that’s great," reminds them that it’s not just about the outcome but the effort they put in. This can help them feel valued and reduce frustration.

5. Reassure and encourage

During moments of confusion or frustration, offer reassurance with phrases like, "It’s okay, you’re doing your best" or "We’re in this together." These gentle reminders can ease anxiety and help them feel more confident moving forward.

Praising and encouraging someone with dementia isn’t just about boosting their confidence—it’s about reminding them they’re capable and valued. By celebrating small achievements, using positive language, and showing appreciation for their efforts, you can help them feel good about themselves and enjoy a greater sense of independence.