I don't know where to start

Join the conversation 

Sometimes, the best support comes from others who understand exactly what you’re going through. In our conversation forum, you can connect with people at different stages of dementia care. It’s a safe space where you can ask questions, share stories, and even offer your own advice if you’d like to

• Topics include: daily care tips, managing memory loss, emotional wellbeing, and more

• How to join: sign up with your email, create a username, and get involved in a matter of minutes.

Whether you’re here to ask questions or simply read what others are going through, our forum is always open and there’s no pressure to engage. You're welcome to just read if you prefer.

Go to conversations

Getting started: where to find support and information

If you’re looking for help with dementia and don’t know where to begin, you’re in the right place. Whether you’re new to dementia or supporting someone who is, there are many resources to guide you. Here, we’ve gathered some easy ways to start finding information, understanding dementia and connecting with others on the same journey.

Suggested reading

Get the basics with articles tailored for different stages of dementia care. Here are some good places to begin:

• “What is dementia” – understand the basics, from types of dementia to early symptoms and diagnosis steps.

• “How to get diagnosed” – what to do if you or someone you know is concerned that they might have dementia.

• “I’ve just had a dementia diagnosis” – receiving a diagnosis can feel overwhelming, but we’re here to offer emotional help and support. 

We have a huge vault of articles designed to answer your questions and provide actionable, supportive information.

Find local support groups

Local support can make a world of difference. Many communities offer in-person and online support groups, where you can connect with other carers, meet dementia care experts, and find information relevant to your local area.

• Use our locator tool: enter your postcode in our to find out what’s on in your area.

• What you’ll find: social meet-ups, dementia cafes, carer support groups, and activity sessions for those with dementia.

Support groups provide encouragement and practical help from others who truly understand your journey.

Visit Whats on in my area

Start your journey with us

Taking the first step is often the hardest, but remember, you don’t have to go through this alone. From informative articles to community support, DementiaNet is designed to help you. 

Choose what feels right for you, and take it one step at a time.