Safety first
Remove trip hazards. Rugs, fraying carpet, cluttered floors, overly large furniture that makes it difficult to move around a room, trailing throws… check for these to make sure it’s easy and safe to walk about without tripping up.
Add a flood-safe plug to your bath and buy a non-slip mat.
Keep the bathroom light on at night so you can immediately see where you’re going if you need to get up during the night-time.
Get someone to check the locks on doors and windows and ensure your home is secure. Consider other security measures like a video camera, spy hole and safety chain on the door.
Order outdoor spaces
Make sure your garden or outdoor space is secure – get any broken fencing fixed and add a secure lock to the back gate and outdoor lighting if you don’t already have any. Get any loose paving or high steps sorted – they can be trip hazards
Clear pathways and patios to remove obstacles; check that pots and garden furniture won’t be in your way as you navigate around the space and cut back overhanging vegetation
Light the way
Dim lighting can lead to accidents. Consider adding lamps in dark corners and if you can, increase the brightness of light bulbs.
Increase the amount of natural light coming in to help you with sleep and waking times. It might help to take down net curtains or anything that might block light from coming in.
Technology tips
When you’re living with dementia, tech can help with:
Keeping in touch: video calls with friends and family can help you to feel more connected with others
Reminders – set an alarm on your phone to jog your memory about arrangements you’ve made or things on your to-do list for that day
Day-to-day routine: voice-activated tech can be set to remind you to turn off lights or get ready for bed. A video camera doorbell you’ll be able to use your phone to check who’s at the door
Get organised
Put a routine in place now so that you know what you’re doing on what day
Sort your filing system you know where to lay your hands on all your important documents, such as financial and legal papers
Place everyday items like glasses, phone and TV remote control in an obvious place, like a large bowl on a coffee table or kitchen top, so you don’t have to keep hunting for them
Clear the clutter from drawers and cupboards to make it easier to find things.
Read more about the importance of putting a routine in place here
Learn more about the dementia friendly home here