You might have a loved one to rely on, or family that are very close. Or you might have a trusted friend who can help you – but you might also need a network of support, because of the wide range of changes that dementia can bring.
This means that one person may not be able to help with everything – and they are likely to need support, too.
Who can help
Seek support from your GP, dementia clinic or social worker, if you have one. There’s also a range of organisations that can help.
For support with your dementia diagnosis and any issues connected with it try contacting:
Chat with people who understand
It’s sometimes useful to chat online with others who know and understand exactly what you’re going through. Some people find it easier to be honest with others they don’t know in real life and the beauty of an online chat forum is that it’s anonymous and available around the clock.
Check out the conversations going on about dementia support
Get social, get support
Getting out and about and meeting others is important for your wellbeing and can help you to feel more supported. You can read more about the benefits of socialising here <link to Wellbeing> but research shows that isolating yourself will not help your symptoms and could even make them worse.
There are a lot of ways you can connect with others for support. From hobbies, interests and activities to volunteering or just meeting others for a cuppa and a chat, find out what’s going on in your area for ideas.
Support for loved ones
You might be worried about the impact on your diagnosis on someone you love. Help is available for those living with or caring for someone with a dementia diagnosis, including Dementia UK’s helpline. They can get in touch with an Admiral Nurse and discuss their concerns on 0800 888 6687 or email helpline@dementiauk.org to find out more.
Read more about the support that’s available for carers