Quizzing can either be a solo hobby you enjoy from the comfort of your own home or anywhere, via online apps or puzzle books. Many people enjoy doing this as a form of brain training. Or you can enjoy a quiz as a group activity.
There are a lot of benefits to taking part in quizzes with others, including:
Quizzing is sociable – you can interact with others around you, or form a quiz team and work together.
Enjoying a quiz keeps you connected to others and helps with loneliness.
Taking part in quizzes keeps your brain active.
Quizzes are a fun way to work on your memory – and they can take you on a great trip down memory lane, too.
Taking part in a quiz means working with other people and communicating as part of a team, which improves your conversation skills and confidence
Lots of choice
You can enjoy a quiz in any way – you don’t have to be taking part – you could be hosting, deciding on themes and question types, or keeping score. No matter what role you choose to take coming together with others, whether it’s just for fun or to raise funds, is what’s important.
It’s also important to choose a type of quiz that’s inclusive with questions you’re likely to be able to answer.
Many drop-in memory cafés, community groups and lunch clubs run regular quizzes, as do sports clubs, charities, schools and pubs.
Find a quiz night or event running in your local area here
Sources:
https://www.alzheimers.org.uk/dementia-together-magazine-augsept-20/activity-ideas-quizzing
https://www.dementia.co.uk/games-and-puzzles/5-simple-games-to-help-stimulate-the-mind