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The benefits of music for a person with dementia

Music can reduce anxiety, release feel-good hormones, and improve mood in a person with dementia.

According to NHS England, music and memories have a strong connection. We all remember songs from our past and the memories that come with them. Music can reduce depression in a person with dementia and help them feel calmer.

The late singer Glen Campbell, who had Alzheimer’s disease, was still able to sing fairly late into his dementia diagnosis. In fact, he was still playing guitar in the final stages of his condition.

Singer Tony Christie is still performing at large music venues across the UK despite his dementia. When he was first diagnosed, his doctor told him he was fortunate to be in the music business, stating that music is known to help people with dementia cope.

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These days, music is easily accessible and listening to music can offer enjoyment and shared experiences for you and the person with dementia. In care home settings, music can be extremely effective at bringing people together.

How music can help with dementia

Music can have an impact on different parts of the brain. The benefits include:

• Rekindling old memories – creating a playlist that the person will enjoy can help ignite old memories

• Reduces anxiety and depression – music can trigger the release of endorphins – our body's natural feel-good hormones. This can reduce anxiety, depression, and distress in a person with dementia.

• Improves cognitive skills – engaging with music can enhance cognitive functions such as memory and speech. Singing familiar songs or playing musical instruments can stimulate brain activity and help maintain cognitive abilities longer.

• Lowers heart rate – listening to relaxing music can help reduce heart rate and blood pressure, contributing to better overall physical health. This is particularly beneficial for a person with dementia who may have cardiovascular issues.

• Provides a sense of community – live music events or group musical activities can foster a sense of community and belonging. Although large crowds and unfamiliar environments can be overwhelming for a person with dementia, some venues now offer dementia-friendly performances or classes. Check local listings or health services for suitable options.

How to improve the person’s mood with music

• Create a playlist – start with a single song you think the person might enjoy and then add more songs.

• Sing together – encourage the person with dementia to sing with you. It can be fun and beneficial for improving their mood.

• Enjoy your favourite music – while music is helpful to a person with dementia, it can also be good for you as a carer. Take time to relax and enjoy music. Your own self-care is hugely important.

 

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What is Music Therapy?

You may have heard about music therapy and be wondering what it entails. Music therapy is a psychological clinical intervention provided by HCPC (Health & Care Professions Council) registered music therapists to help anyone affected by injury, illness or disability.

It involves musical interaction between a therapist and their client. Music therapists work privately and in health, education and social care settings. Music and sounds are used to communicate with a person. It is used to remove the pressure of having to speak or articulate sentences, which can be difficult for a person with dementia in the mid or later stages. It can improve concentration, self-confidence and mood. It can be used as part of a care plan.

 

Find out more: https://www.bamt.org/music-therapy/music-therapy-in-the-uk

 

Sources:

Dementia Help:

https://dementiahelpuk.com/magazine/

British Association for Music Therapy:

https://www.bamt.org/music-therapy/what-is-music-therapy

NHS England:

https://www.england.nhs.uk/blog/music-and-dementia-a-powerful-connector/