Dealing with anger
Firstly, accept that you are the person who needs to change. The person with dementia won’t be able to control their emotions in the same way as you.
Try to understand what may be causing the person to feel angry or upset. There may be another reason if it doesn’t appear to be due to a physical cause.
Don’t overcompensate. Aggression can often be caused by a person feeling frustrated at their inability to do the things they used to do. Are you doing too much for them? Try not to take over and do everything for them. Encourage the person to do what they can.
Don’t talk to the person loudly or as if they were a child. Always be respectful of the person. Raising your voice won’t help them understand you unless they have hearing problems.
Don’t take it personally if they say something unpleasant. Don’t try to challenge them or contradict them, as this can make things worse.
Use distraction techniques. Change the subject, even if it’s simply offering the person a cup of tea or playing some music that may alter the person’s mood.
Try to find the source of the person’s anger or aggression. Certain triggers may occur, such as occurring at roughly the same time of day or following a relative’s visit. If you understand those triggers, you can adapt.
Medication may help to calm the person if they are often aggressive. Encourage the person’s family to speak to their GP if they are often angry.
BOX OUT
Protect yourself
As a carer, you have a right to work in a safe environment, so be clear on what you feel isn’t tolerable. Tell the person in a factual and unemotional tone that it is unacceptable for them to swear at you or try to hit you if this happens.
Never allow yourself to be at risk. If you need to, hide car keys or sharp objects if you are worried the person will become physically aggressive or try to go out and drive. Move away from the person if they are swinging at you. If the person is having delusions frequently and you feel they are likely to harm themselves or you are at risk, always seek medical help. Call 999 and explain that the person with you has dementia if you are in any immediate danger.
Sources:
The Essential Carer’s Guide To Dementia, Mary Jordan, Hammersmith Health Books
Alzheimer’s Association
https://www.alz.org/help-support/caregiving/stages-behaviors/suspicions-delusions
Dementia Help
https://dementiahelpuk.com/sign-up-for-your-free-guide-to-challenging-behaviour/