Does anyone have any advice on making a 'wish list'?

I don't know if you mean a list of things you want to do or future care, but talking about the care you want to have in future and how it can be provided is key.

Yes, sit down with your partner or family and talk about what you want to do - what's important to you and when you are going to do it! Simple. We all need to have something to aim for.

Get your family to help you. And remind you about it if need be.